Occupational therapy

Sensory Integration

Helping a child’s nervous system handle sound, touch and movement, so daily life stops being a battle.

What it is

Understanding sensory integration therapy

Every child takes in the world through eight sensory systems — not five. Alongside sight, hearing, touch, taste and smell there are three we rarely name: balance (vestibular), body position (proprioception) and internal signals like hunger or needing the toilet (interoception).

When those systems send confusing or poorly organised signals, a child's behaviour starts to make perfect sense: the one who melts down in the supermarket, the one who crashes into furniture all day, the one who gags at the texture of rice. We are not treating behaviour. We are treating the sensory system underneath it.

Sensory Integration

When it helps

Signs this may be right for your child

You do not need all of these. One that keeps repeating is reason enough to ask.

  • Covers ears at everyday soundsHand dryers, blenders, school bells or a crowded room.

  • Avoids — or craves — messy playRefuses sand, glue and paint, or cannot get enough of them.

  • Constantly moving or crashingSpinning, jumping, bumping into people and walls.

  • Very limited food rangeEats only certain textures or colours; gags easily.

  • Struggles with clothingSeams, labels, socks or tight sleeves cause real distress.

  • Meltdowns in busy placesMalls, parties and classrooms become overwhelming quickly.

What we work on

Inside the programme

Auditory processing

Building tolerance to everyday noise, and finding the sounds that help a child settle.

Tactile processing

Graded exposure to textures, from tolerable to genuinely enjoyable.

Vestibular input

Swinging, spinning and balance work that organises rather than overstimulates.

Proprioception

Heavy work — pushing, pulling, carrying — that gives the body a clear sense of itself.

Visual processing

Reducing visual clutter and training the eyes to track, scan and focus.

Self-regulation

Teaching a child to notice their own state — and what to do about it.

How it works

Three steps, start to finish

The same structure for every family — the content inside is built around your child.

Sensory profile

Step 1

Sensory profile

We start with a standardised sensory questionnaire completed by you, plus my own structured observation of your child at play. Together these show which systems are over-responsive, under-responsive, or seeking input.

  • Parent questionnaire across all eight systems
  • Observation during free and guided play
  • A written profile you keep
Active sessions

Step 2

Active sessions

Therapy looks like play, because it is. Suspended equipment, crash pads, textures and obstacle courses give the nervous system exactly the input it is missing — always at the level your child can organise, never past it.

  • Swings, scooter boards and climbing
  • Graded messy and tactile play
  • Child-led, with a clear therapeutic goal
A sensory diet at home

Step 3

A sensory diet at home

The clinic is one hour a week; home is everything else. You leave with a short, specific routine of activities timed around the hardest parts of your child's day — before school, after school, before bed.

  • A printed daily plan
  • Activities using what you already own
  • Adjusted every few weeks

Tools & activities

What we actually use

Nothing here is magic — it is ordinary equipment used with a clear therapeutic reason. Most of what goes home is built from things you already own.

  • Therapy swings
  • Weighted items
  • Crash pads
  • Textured bins
  • Scooter boards
  • Therapy brushes
  • Balance boards
  • Resistance bands
  • Noise-reducing headphones

Progress

What progress looks like

Goals are written in plain language, so you always know what we are working toward and whether we are getting there.

  • Calmer transitions between activities

  • A wider, less stressful range of foods

  • Dressing without a daily battle

  • Longer, calmer focus at a table

FAQ

About sensory integration therapy

Is sensory processing difficulty the same as autism?

No. Many autistic children have sensory differences, but plenty of children with sensory difficulties are not autistic — and the therapy helps either way.

How long before we see a change?

Families often notice small shifts in sleep or mealtimes within four to six weeks. Deeper changes in regulation usually take a few months of consistent work.

Will my child just get used to it on their own?

Sometimes, partly. But children usually cope by avoiding — shrinking the range of foods, places and activities they accept. Therapy widens that range instead of narrowing it.

Do I need to buy special equipment?

No. The home programme is built from cushions, laundry baskets, blankets and the stairs you already have. I only suggest buying something if it genuinely earns its place.

Related

Services that often go together

Most children benefit from more than one. We agree the mix in the free consultation.

Theraplay & Play Therapy

Structured, joyful play that rebuilds connection between child and parent.

Learn more

Daily Living Skills

Dressing, eating, washing, sleeping — independence built one routine at a time.

Learn more

School Readiness & Support

Attention, seating and classroom strategies, agreed with the teachers.

Learn more

Think sensory integration therapy might help?

Start with a free consultation. We will talk it through and I will tell you honestly whether this is the right place to begin.

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